Level 1 Weightlifting Seminar Part 3: The Jerk

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Part 3 of the Level 1 Weightlifting Seminar features instruction by Greg Everett on his complete jerk learning progression from step 1 through the split jerk. Filmed at the Catalyst Athletics Level 1 Weightlifting Seminar at Catalyst Athletics in September 2014.

HD 1920x1080p
45 minutes

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30+ minutes of video, instant streaming! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

30+ minutes of video, Watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

Level 1 Weightlifting Seminar Part 3: The Jerk

Part 3 of the Level 1 Weightlifting Seminar features instruction by Greg Everett on his complete jerk learning progression from step 1 through the split jerk. Filmed at the Catalyst Athletics Level 1 Weightlifting Seminar at Catalyst Athletics in September 2014.

HD 1920x1080p
45 minutes

1 Video

  • L1Seminar-Part3-Jerk

    45m · Streamable only

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  1. L1Seminar-Part3-Jerk

    45m · Streamable only