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American Weightlifting is the story of a sport in turmoil and the athletes and coaches whose passion drives them to succeed despite the odds. Amateur athletes and coaches with little or no financial support struggle to compete with the professionals who dominate the sport internationally. Training in garages, working full time jobs, ignored by the public and the media, American weightlifters work to compete with the best in the world.
Level 1 Weightlifting Seminar Part 2: The Snatch
Part 2 of the Level 1 Weightlifting Seminar features instruction by Greg Everett on his complete snatch learning progression, from the overhead position and receiving position exercise series, the progression from the hang, to the progression to the complete snatch from the floor. Filmed at the Catalyst Athletics Level 1 Weightlifting Seminar at Catalyst Athletics in September 2014.
1 hour 17 minutes