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American Weightlifting is the story of a sport in turmoil and the athletes and coaches whose passion drives them to succeed despite the odds. Amateur athletes and coaches with little or no financial support struggle to compete with the professionals who dominate the sport internationally. Training in garages, working full time jobs, ignored by the public and the media, American weightlifters work to compete with the best in the world.
Level 1 Weightlifting Seminar Part 5: Program Design
This is the Olympic weightlifting program design lecture by Greg Everett from the Catalyst Athletics level 1 weightlifting coach certification seminar.
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