American Weightlifting is the story of a sport in turmoil and the athletes and coaches whose passion drives them to succeed despite the odds. Amateur athletes and coaches with little or no financial support struggle to compete with the professionals who dominate the sport internationally. Training in garages, working full time jobs, ignored by the public and the media, American weightlifters work to compete with the best in the world.
Streaming video of a Catalyst Athletics Level 1 Weightlifting Seminar instructed by Greg Everett in September 2014. This video contains all presentations/lecturing during the entire seminar, starting from foundations such as breath control and trunk stability, the squat and the double knee bend, to Greg's complete teaching progressions for the snatch, clean and jerk, and the program design lecture.
This is a package of all 5 individual seminar videos.